If you are back from vacation, in between jobs, or hammering away at the responsibility of four roles at once, then you probably need validation to turn off your mobile, email and social media tools from time-to-time.
“Seeing the big picture, the connections between information, is also more likely to activate the right hemisphere, which appears important for insight.
This research points to the idea of valuing a fresh mind more than we tend to, as this is the time we are more likely to be able to solve tough problems. Instead of valuing a quiet mind, we tend to automatically fill it up with emails or every day challenges, and waste a precious commodity.”
If you have no time to read this article then here is a ten second summary: 1) A rested mind isn’t stuck in the wrong answers. 2) A quiet mind notices subtle signals. 3) A happy mind is an open mind.